Black Bean Rice
6 ingredients
4 steps
Ingredients
- 1 c. instant rice
- 1 can stewed tomatoes, crushed
- 1 can black beans, do not drain
- 1 can mushrooms
- 1 tsp. hot seasoning (Creole or peppers)
- 1 small onion, chopped
Directions
-
1In large skillet spray nonfat cooking spray, then add black beans, crushed tomatoes, mushrooms and onions.
-
2Bring to boil. Let boil for 10 minutes, then add cup of uncooked rice and seasoning.
-
3Let simmer for another 5 to 10 minutes until rice is tender.
-
4May add Polish sausage or hamburger, if desired.
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