Black Bean Soup

12 ingredients
14 steps

Ingredients

  • 10 sun-dried tomatoes (not packed in oil)
  • 1 c. boiling water
  • 1 1/2 c. finely chopped onions
  • 3 garlic cloves, minced
  • 1/4 tsp. cayenne
  • 2 Tbsp. vegetable oil
  • 1 tsp. ground cumin
  • 1/3 c. water
  • 3 c. undrained, canned tomatoes (28 oz.)
  • 4 c. undrained, cooked black beans (two 16 oz. cans)
  • 1/4 c. chopped, fresh cilantro
  • additional water or tomato sauce

Directions

  1. 1
    In small bowl, cover dried tomatoes with boiling water and set aside.
  2. 2
    Saute onions, garlic and cayenne in oil for 5 minutes.
  3. 3
    Add cumin, 1/3 cup water and chopped, canned tomatoes.
  4. 4
    Add to pan (with juice).
  5. 5
    Cover and bring to boil.
  6. 6
    Lower heat, simmer uncovered, for 5 minutes.
  7. 7
    Add beans and water, simmer and stir occasionally.
  8. 8
    Drain and chop softened sun-dried tomatoes.
  9. 9
    Add to soup and cook for 5 to 10 minutes.
  10. 10
    Stir in the cilantro and remove from heat.
  11. 11
    Puree 1/2 of the soup in blender.
  12. 12
    Return to pan.
  13. 13
    If soup is too thick, add water or tomato juice.
  14. 14
    Reheat slowly.

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