Black Beans With Pork Chops

10 ingredients
8 steps

Ingredients

  • 4 pork loin chops
  • pepper
  • garlic powder
  • chili powder
  • cumin
  • 2 tablespoons olive oil
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup medium hot salsa
  • 1 tablespoon cilantro or 1 teaspoon dried cilantro
  • plain plain fat-free yogurt

Directions

  1. 1
    Pre-heat Broiler.
  2. 2
    Rub chops with pepper and garlic, broil until done, turning occasionally.
  3. 3
    In lg. skillet heat oil over medium heat.
  4. 4
    Add beans saute approximately 2 minutes.
  5. 5
    Add Garlic Powder, chili powder and cumin, saute 2 minutes more.
  6. 6
    Add salsa and cilantro.
  7. 7
    Bring to boil, reduce heat, cover and simmer for 5 minutes.
  8. 8
    Place chops on 4 plates, top with 1/4 of the bean mixture and a dallop of Plain Yogurt.

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