Blackened Catfish Filets

Name: Blackened Catfish Filets
Ingredients: 1 Tbsp. paprika; 1 tsp. each onion powder, garlic powder and red pepper; 3/4 tsp. white pepper; 3/4 tsp. black pepper; 1/2 tsp. ground thyme; 1/2 tsp. oregano; 2 (3 oz.) catfish filets

7 ingredients

7 steps

Ingredients

1 Tbsp. paprika
1 tsp. each onion powder, garlic powder and red pepper
3/4 tsp. white pepper
3/4 tsp. black pepper
1/2 tsp. ground thyme
1/2 tsp. oregano
2 (3 oz.) catfish filets

Directions

1

Combine paprika, onion powder, garlic powder, red pepper, white pepper, black pepper, thyme and oregano in shaker bottle; mix well.
2

Spray cast-iron skillet with nonstick cooking spray. Heat until very hot.
3

Sprinkle catfish filets with seasoning mixture.
4

Cook for 2 to 3 minutes on each side.
5

May cook over hot coals on grill.
6

Yield:
7

2 servings.