Blackened Chicken

Name: Blackened Chicken
Ingredients: 4 chicken breasts; 1 tablespoon butter; 1 tablespoon salt; 1 1/2 teaspoons garlic powder; 1 1/2 teaspoons fresh ground pepper; 1 teaspoon white pepper; 1 teaspoon onion powder; 1 teaspoon ground cumin; 1/2 teaspoon cayenne pepper; 1/2 teaspoon paprika

10 ingredients

5 steps

Ingredients

4 chicken breasts
1 tablespoon butter
1 tablespoon salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons fresh ground pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika

Directions

1

Pre-heat oven to 200C / 400F / Gas 6.
2

Mix all the spices together - ( more is made than required and can be kept in an air tight container for future use ).
3

The chicken breasts can be rolled then in the spice mix ( or just on the skin side ). The chicken is to be cooked in a grill or a frying pan. If using a frying pan add oil and butter and heat until bubbling. If using the grill brush the chicken with the oil and butter. The chicken will take 10-12 minutes to cook.
4

To finish put in oven for 10 minutes.
5

The spices can be used with fish. If you cannot be bothered to make the spice use Cajun Spices which can be bought from a supermarket.