BLT Egg Wrap

Name: BLT Egg Wrap
Ingredients: 1 slice bacon cooked; 1 large eggs; 1/4 teaspoon onion powder; 1 x salt and black pepper to taste; 1 small flour tortillas, whole wheat low-fat; 2 teaspoons mayonnaise, light; 1 x red lettuce as needed; 2 tablespoons tomatoes diced

8 ingredients

9 steps

Ingredients

1 slice bacon cooked
1 large eggs
1/4 teaspoon onion powder
1 x salt and black pepper to taste
1 small flour tortillas, whole wheat low-fat
2 teaspoons mayonnaise, light
1 x red lettuce as needed
2 tablespoons tomatoes diced

Directions

1

Cook bacon in non-stick skillet over medium heat or in microwave until crisp; fold in half and set aside.
2

Wipe skillet clean.
3

Whisk together egg, onion powder, salt and pepper in small bowl.
4

Pour mixture into skillet; cook, stirring slightly, over medium heat.
5

As mixture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds.
6

Cook until eggs are thickened and no visible liquid egg remains, but eggs are still moist.
7

Spread tortilla with mayonnaise.
8

Place lettuce on top; add bacon, egg and tomato.
9

Fold wrap and serve.