Boosted Banana Muffins

12 ingredients
6 steps

Ingredients

  • 1 cup whole wheat flour
  • 23 cup buckwheat flour
  • 13 cup ground flax seeds
  • 1 12 teaspoons stevia powder
  • 1 12 teaspoons baking powder
  • 1 teaspoon baking soda
  • 13 cup unsweetened applesauce
  • 1 tablespoon unsweetened applesauce
  • 1 cup kefir or 1 cup plain yogurt
  • 2 eggs
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract

Directions

  1. 1
    In medium bowl, combine dry ingredients; set aside.
  2. 2
    In large bowl, combine wet ingredients; mix until light and homogeneous.
  3. 3
    With a wooden spoon, incorporate dry ingredients into the wet ones.
  4. 4
    Spoon into mini-muffin pans and bake at 325F (see note) for 25 minutes, or until a toothpick comes out clean.
  5. 5
    Cool completely before removing from moulds.
  6. 6
    NOTE: I baked these in a convection toaster oven, baking time and temperature may need to be adjusted for a conventional oven.

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