Border Benedicts Recipe

6 ingredients
12 steps

Ingredients

  • 1 whole wheat english muffin
  • 2 large farm fresh eggs
  • 2-3 c raw fresh spinach
  • 4 tbs fresh salsa
  • 2 tbs fresh avocado
  • garlic powder and salt to taste

Directions

  1. 1
    Place eggs in skillet over medium heat and cood according to preference (suggestion: over-easy).
  2. 2
    Steam spinach for approxmately 5 minutes, or until thoroughly wilted.
  3. 3
    Drain excess water.
  4. 4
    Toast english muffing according to preference.
  5. 5
    Mix avocado in small bowl with garlic powder and salt according to taste.
  6. 6
    Spread avocado onto halves of toasted english muffin.
  7. 7
    Place one egg on each muffin half.
  8. 8
    Place steamed spinach onto each muffin half.
  9. 9
    Spoon salsa onto each muffin half.
  10. 10
    Pair with a small fruit salad or a huge helping of veggies.
  11. 11
    Enjoy!
  12. 12
    (Approximate calories: 225 per serving)

Products Matching These Ingredients

More Recipes to Try