Bran Cereal "Fried" Chicken

9 ingredients
9 steps

Ingredients

  • Cooking spray
  • 1 1/4 cups bran cereal
  • 2 teaspoons Creole seasoning
  • 4 boneless skinless chicken breasts (about 1 1/4 pounds)
  • 1/2 cup buttermilk
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon hot sauce
  • 1 packet sazon goya con achiote
  • 1 teaspoon ground allspice

Directions

  1. 1
    Preheat the oven to 400 degrees F.
  2. 2
    Spray a cookie sheet with cooking spray.
  3. 3
    Grind the cereal in a food processor.
  4. 4
    Transfer the cereal to a shallow bowl.
  5. 5
    In a large plastic bag, combine the seasoning, chicken, buttermilk, mustard, sazon, allspice and hot sauce.
  6. 6
    Seal the bag and shake well.
  7. 7
    Remove the chicken from the bag and coat with ground cereal.
  8. 8
    Put the chicken on the cookie sheet and bake until the center of the breast registers 170 degrees F. on an instant-read thermometer, about 14 to 16 minutes.
  9. 9
    Arrange the breasts on a serving platter and serve.

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