Breaded Chicken

5 ingredients
5 steps

Ingredients

  • 3.5 ounces boneless skinless chicken breast
  • 1 Tablespoon milk
  • 2 melba toasts or grissini sticks
  • 1 Tablespoon Mrs. Dash Original Blend (or your favorite sugar &
  • starch-free seasoning mix)

Directions

  1. 1
    Crush melba toast or grissini sticks and mix in a bowl with Mrs. Dash
  2. 2
    seasoning. Dip chicken in milk (can substitute lemon juice if
  3. 3
    desired). Dip milk-covered chicken in seasoning and coat well.
  4. 4
    Immediately transfer to a hot pan or grill and cook until chicken is
  5. 5
    thoroughly cooked.

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