Breaded Orange Roughy

Name: Breaded Orange Roughy
Ingredients: 1 lb (.5 kg). orange roughy fillets, thawed if frozen; 1/4 cup (60 ml) seasoned breadcrumbs; 1/4 cup (60 ml) parmesan cheese; melted butter (I use Country Crock spray butter)

4 ingredients

7 steps

Ingredients

1 lb (.5 kg). orange roughy fillets, thawed if frozen
1/4 cup (60 ml) seasoned breadcrumbs
1/4 cup (60 ml) parmesan cheese
melted butter (I use Country Crock spray butter)

Directions

1

Preheat oven to 425 degrees (225 C.).
2

Mix bread crumbs and Parmesan cheese and spread onto a plate.
3

Spray or brush one side of fish fillets very lightly with butter.
4

Dredge buttered side of fish in bread crumb/Parmesan mixture.
5

Place fish in an appropriately sized glass or nonstick baking dish that has been sprayed with cooking spray.
6

Sprinkle fish with remaining crumb/cheese mixture, if you wish.
7

Bake for about 10 minutes, or until the fish flakes easily with a fork.