Breakfast Burrito Scramble
8 ingredients
6 steps
Ingredients
- 3 egg whites
- 14 onion, chopped
- 1 tomatoes, chopped
- 1 garlic clove, chopped
- spinach, 1 handful chopped
- 1 dash salt
- 1 dash black pepper
- 14 cup ground chicken or 14 cup ground turkey browned in olive oil
Directions
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1Combine the eggs, salt, pepper, and dillweed, and mix in a bowl.
-
2Warm olive oil in skillet and add garlic, and onions to warmed skillet to sautee.
-
3Once golden, add the eggs and scramble to satisfaction.
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4After the eggs are scrambled to your satisfaction, add the chopped tomatoes and cooked meat if desired.
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5Place in low carb or whole-wheat tortilla.
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6This is a very high protein, filling, and very portable breakfast for those days when youre on the go.
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