Breakfast Mushrooms

7 ingredients
7 steps

Ingredients

  • 25 g reduced-fat butter
  • 100 g button mushrooms, halved
  • 1 teaspoon garlic, minced
  • 2 teaspoons flour
  • 34 cup skim milk
  • 1 tablespoon fresh parsley, chopped
  • 3 slices whole meal bread

Directions

  1. 1
    Melt the butter in a small saucepan.
  2. 2
    Saute the mushrooms and garlic for 3 minutes.
  3. 3
    Stir in the flour.
  4. 4
    Remove pan from the heat and stir in the milk.
  5. 5
    Return to the heat and continue to stir until the mixture thickens.
  6. 6
    Stir in the parsley.
  7. 7
    Serve the mushrooms over the toast.

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