Breakfast Quiche Bites

Name: Breakfast Quiche Bites
Ingredients: Cooking spray; 1 tablespoon olive oil; 1/4 cup diced onion; 1 cup baby spinach leaves, coarsely chopped; 2 ounces shredded part-skim mozzarella cheese (about 1/2 cup); 1/4 cup 2% reduced-fat milk; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 4 large eggs

9 ingredients

3 steps

Ingredients

Cooking spray
1 tablespoon olive oil
1/4 cup diced onion
1 cup baby spinach leaves, coarsely chopped
2 ounces shredded part-skim mozzarella cheese (about 1/2 cup)
1/4 cup 2% reduced-fat milk
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
4 large eggs

Directions

1

Preheat oven to 350°.
2

Coat 6 muffin cups with cooking spray. Heat a medium nonstick skillet over medium-high heat. Add oil; swirl to coat. Add onion; saute 3 minutes or until almost tender. Add spinach; saute 2 minutes or just until spinach begins to wilt, stirring constantly. Transfer spinach mixture to a small bowl; cool 3 minutes. Stir in cheese.
3

Combine milk and remaining ingredients, stirring with a whisk until blended. Stir in cheese mixture. Divide mixture evenly among prepared muffin cups. Bake at 350° for 20 minutes or until puffed and set. (Quiches will deflate slightly as they cool.) Serve warm.