Breakfast Quinoa (Cold)

7 ingredients
4 steps

Ingredients

  • 1 cup quinoa, rinsed well
  • 2 cups water (or apple juice)
  • 1/2 - 1 teaspoon cinnamon
  • 2 apples, diced
  • 3/4 cup dried cranberries (can use cherries or raisins)
  • 1/2 cup pecans, chopped (almonds are wonderful too)
  • 1 1/2 cups low-fat vanilla yogurt

Directions

  1. 1
    cook quinoa in water or juice with cinnamon according to package. usually it is bring to a boil, reduce heat cover and simmer for 15 minutes.
  2. 2
    cool a little and stir everything in.
  3. 3
    keep in the fridge and serve cold.
  4. 4
    this will keep for a few days in the fridge.

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