Broccoli and Mushroom Dip

Directions

1. 1
   Cook broccoli just until tender-crisp, (3 minutes).
2. 2
   Drain and put under cold water.
3. 3
   In nonstick skillet, heat oil over medium heat; add garlic, onion and mushrooms and cook, until onion is tender.
4. 4
   Set aside.
5. 5
   In blender, combine cottage cheese and yogurt; season with salt and pepper to taste.
6. 6
   Process just until mixed.
7. 7
   Cover and refrigerate.