Broccoli Beef

11 ingredients
18 steps

Ingredients

  • 1 pound Flank Steak
  • 2- 1/2 Tablespoons Soy Sauce
  • 2 cloves Garlic, Minced
  • 1/2 teaspoons Freshly Ground Black Pepper
  • 3- 1/2 Tablespoons Water, Divided
  • 2 Tablespoons Oyster Sauce
  • 1/2 teaspoons Crushed Red Pepper
  • 3/4 pounds Broccoli
  • 2- 1/2 Tablespoons Vegetable Oil, Divided
  • 1 Red Bell Pepper, Halved, Seeded, And Cut Into 1-inch Pieces
  • 4 cups Cooked Brown Rice

Directions

  1. 1
    Cut the steak in half lengthwise.
  2. 2
    Cut each half across the grain into 1/8-inch-thick slices.
  3. 3
    Combine beef, soy sauce, garlic, and black pepper; toss well.
  4. 4
    Cover and refrigerate 30 minutes.
  5. 5
    Combine 1 1/2 tablespoons water, oyster sauce, and crushed red pepper in a small bowl; set aside.
  6. 6
    Cut broccoli into florets and put them into a bowl.
  7. 7
    Peel broccoli stems; cut stems diagonally into 1/4-inch-thick slices and add to the bowl.
  8. 8
    Heat 1 1/2 tablespoons of vegetable oil in a large nonstick skillet over medium-high heat.
  9. 9
    Add beef mixture to skillet; cook 3 minutes or until beef is browned, stirring constantly.
  10. 10
    Remove from heat.
  11. 11
    Transfer beef mixture to a bowl.
  12. 12
    Heat the remaining 1 tablespoon vegetable oil in pan over medium-heat.
  13. 13
    Add broccoli and bell pepper, cook 2 minutes, stirring constantly.
  14. 14
    Add the remaining 2 tablespoons of water and cook 1 minute longer, stirring constantly.
  15. 15
    Return the beef to the pan.
  16. 16
    Stir in the oyster sauce mixture.
  17. 17
    Cook until thoroughly heated.
  18. 18
    Serve over rice.

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