Broccoli Chowder - Ww Core

10 ingredients
8 steps

Ingredients

  • 1 medium yukon gold potato, peeled and diced
  • 2 cups broccoli, roughly chopped
  • 1 shallot, minced
  • 2 12 cups vegetable broth
  • 12 teaspoon dried thyme
  • 12 teaspoon salt
  • 12 teaspoon garlic powder
  • 14 teaspoon black pepper
  • 12 cup skim milk or 12 cup soymilk, plain
  • 12 cup low-fat sour cream or 12 cup soy yogurt

Directions

  1. 1
    Combine diced potatoes, broccoli, shallot, vegetable broth thyme and garlic powder in a medium pot, cover and cook on medium until potatoes are tender, about 15 minutes.
  2. 2
    Pour soup into a blender and puree until smooth.
  3. 3
    (or immersion blender would be perfect here!
  4. 4
    ).
  5. 5
    Return soup to pot.
  6. 6
    Add skim or soy milk, sour cream or soy yogurt, salt and pepper to taste.
  7. 7
    Simmer until hot, another 3 minutes.
  8. 8
    Do not let boil.

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