Broccoli Frittata

Name: Broccoli Frittata
Ingredients: 2 c. chopped broccoli; 1 c. thinly sliced onion; 1 c. sliced mushrooms; 1/2 c. chopped green pepper; 3/4 tsp. salt; 1/8 tsp. pepper; 3 Tbsp. oil; 8 slightly beaten eggs; 3/4 c. liquid nonfat dry milk; 3/4 c. grated Parmesan cheese; 1/2 tsp. crushed basil leaves

11 ingredients

5 steps

Ingredients

2 c. chopped broccoli
1 c. thinly sliced onion
1 c. sliced mushrooms
1/2 c. chopped green pepper
3/4 tsp. salt
1/8 tsp. pepper
3 Tbsp. oil
8 slightly beaten eggs
3/4 c. liquid nonfat dry milk
3/4 c. grated Parmesan cheese
1/2 tsp. crushed basil leaves

Directions

1

Saute broccoli, onion, mushrooms, green pepper, salt and pepper in oil in 10-inch ovenproof skillet until broccoli is crisp-tender, 5 to 10 minutes.
2

Cool slightly.
3

Combine eggs, liquid nonfat dry milk, cheese and basil and blend thoroughly. Stir into mixture in skillet.
4

Bake in slow oven (325°) for 20 to 25 minutes or until knife inserted in center comes out clean.
5

Cut into wedges and serve immediately.