Broccoli Raab Frittata

Name: Broccoli Raab Frittata
Ingredients: 1 Tbs. olive oil; 1 large red onion, chopped (2 cups); 1 small orange bell pepper, chopped, optional; 1 Tbs. chopped oil-cured sun-dried tomatoes; 1 Tbs. minced fresh rosemary; 2 cups chopped broccoli raab; 4 cloves garlic, minced (4 tsp.); 5 large egg whites; 3 large whole eggs; 3/4 cup shredded Swiss or Gruyere cheese

10 ingredients

10 steps

Ingredients

1 Tbs. olive oil
1 large red onion, chopped (2 cups)
1 small orange bell pepper, chopped, optional
1 Tbs. chopped oil-cured sun-dried tomatoes
1 Tbs. minced fresh rosemary
2 cups chopped broccoli raab
4 cloves garlic, minced (4 tsp.)
5 large egg whites
3 large whole eggs
3/4 cup shredded Swiss or Gruyere cheese

Directions

1

Preheat broiler.
2

Coat 10-inch ovenproof skillet with cooking spray.
3

Heat oil in skillet over medium heat.
4

Add onion and bell pepper (if using), sun-dried tomatoes, and rosemary; saute 10 minutes.
5

Add broccoli raab and garlic, and cook 10 minutes more.
6

Whisk together egg whites, eggs, and 1/3 cup water in bowl.
7

Stir in cheese.
8

Pour egg mixture over vegetables in skillet, and cook 2 minutes, using rubber spatula to gently pull edges of frittata in toward center of skillet so uncooked egg can flow onto pan surface.
9

When egg mixture has nearly set, place skillet under broiler 2 minutes, or until top is set and has puffed and browned slightly.
10

Let stand 5 minutes, then run spatula around edges, and slice into wedges.