Broiled Oriental Fish

Name: Broiled Oriental Fish
Ingredients: 1/4 c. olive oil; 1/4 c. low sodium soy sauce; 1/4 c. dry white wine; 1 1/2 tsp. sesame seeds; 1 tsp. sugar; 1/2 tsp. ground ginger; 1 lb. Dover sole fillets; 1/2 tsp. ground black pepper; 12 green onions

9 ingredients

13 steps

Ingredients

1/4 c. olive oil
1/4 c. low sodium soy sauce
1/4 c. dry white wine
1 1/2 tsp. sesame seeds
1 tsp. sugar
1/2 tsp. ground ginger
1 lb. Dover sole fillets
1/2 tsp. ground black pepper
12 green onions

Directions

1

Heat broiler.
2

Combine oil and next 5 ingredients in a shallow baking dish; stir until blended.
3

Place fish fillets in marinade. Turn to coat.
4

Marinate for 20 minutes.
5

Turn occasionally.
6

Wash green onions; trim tops so onions are 5 to 6 inches in length. Split bottoms 3 inches to give onions a feathered look.
7

Place onions in marinade for last 10 minutes.
8

Remove fish and onions. Place on broiler pan.
9

Sprinkle with pepper.
10

Place in oven 4 to 5 inches from heat.
11

Broil 3 minutes.
12

Turn fish and onions carefully using a pancake turner and broil 3 minutes more.
13

Serves 4.