Potatoes Oh' Brian

Ingredients

• 1 lb potato, depending on what variety you use, you can peel potatoes
• 1 small yellow onion, diced
• 1 -2 roasted garlic clove, minced
• 1 medium bell pepper, diced
• salt-free lemon-pepper seasoning
• oil (for frying)
• salt (optional)
• 3 tablespoons approximately fresh stock or 3 tablespoons water
• chopped fresh parsley (to garnish)
• Suggested toppings
• sour cream
• Tabasco sauce
• ketchup
• plain yogurt