Brownie Batter
6 ingredients
6 steps
Ingredients
- 3 ounces dates (about 8-10 deglet noor dates)
- 12 cup soymilk or 12 cup nonfat milk
- 1 tablespoon cocoa powder
- 14-12 cup water (as needed to blend)
- 4 -6 ounces spinach
- protein powder (optional)
Directions
-
1Begin by blending the dates, cocoa powder, protein powder, soymilk, and water (if needed to help your blender along).
-
2The mixture should be completely smooth.
-
3Next, add 2-3 oz spinach to the blender.
-
4Blend again, stopping to push the spinach down into the blender container if necessary.
-
5Add the next 2-3 oz spinach, and blend again until the mixture is completely smooth.
-
6Pour into a glass and enjoy your antioxidant-filled treat with 2 servings of fruit and a whopping 4-6 servings of vegetables!
Products Matching These Ingredients
Mcvitie's, mini gingerbread men, milk chocolate
Mcvitie's
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Rum Trauben Nuss, Milk Chocolate Wih Rum Raisins & Nuts
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Powder -Nonfat dry milk
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Greek Nonfat Yogurt
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Pudding with real nonfat milk, chocolate fudge
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Organic pitted dates
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Organic medjool dates with pits
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Pitted deglet dates
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Vanilla soymilk, vanilla
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Vanilla Soymilk
simple truth organic
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