Buckwheat Bowl With Garlic Cod

Name: Buckwheat Bowl With Garlic Cod
Ingredients: 1 tablespoon olive oil divided; 1/2 teaspoon curry powder; 1/8 teaspoon cayenne pepper; 1/4 teaspoon kosher salt; 1/4 cup unsalted cashew halves; 2 cups cremini mushrooms sliced; 2 cod fillets seasoned, 4 oz each; 1/4 cup water; 2 tablespoons reduced sodium soy sauce; 2 teaspoons brown sugar; 1 tablespoon rice vinegar; 2 teaspoons garlic chopped; 2 teaspoons ginger chopped; 1/2 teaspoon cornstarch; 1 teaspoon sesame oil; 2 cups soba noodles cooked; 2 tablespoons scallions sliced

17 ingredients

7 steps

Ingredients

1 tablespoon olive oil divided
1/2 teaspoon curry powder
1/8 teaspoon cayenne pepper
1/4 teaspoon kosher salt
1/4 cup unsalted cashew halves
2 cups cremini mushrooms sliced
2 cod fillets seasoned, 4 oz each
1/4 cup water
2 tablespoons reduced sodium soy sauce
2 teaspoons brown sugar
1 tablespoon rice vinegar
2 teaspoons garlic chopped
2 teaspoons ginger chopped
1/2 teaspoon cornstarch
1 teaspoon sesame oil
2 cups soba noodles cooked
2 tablespoons scallions sliced

Directions

1

Heat oven to 350°. In a bowl, mix 1/2 tsp olive oil, curry powder, cayenne pepper and kosher salt; add unsalted cashew halves and toss to coat. Place on a baking sheet and bake until nuts are fragrant, about 8 minutes.
2

In a medium skillet over medium heat, heat 2 tsp olive oil. Add sliced cremini mushrooms and saute until softened, about 7 minutes. Set aside.
3

In the same skillet, heat 1 tbsp olive oil for 1 minute. Add seasoned cod fillets and saute until cooked through, about 3 minutes per side. Set aside.
4

Add 1/4 cup water and scrape browned bits with a spatula. In another bowl, combine reduced-sodium soy sauce, brown sugar, rice vinegar, chopped garlic, chopped ginger, cornstarch and sesame oil. Add to skillet and stir over medium-low heat until thickened, about 3 minutes.
5

Return cod to skillet and turn to coat in sauce.
6

In a bowl, toss soba noodles with 1 tsp olive oil.
7

Divide noodles between 2 bowls and top each with half the mushrooms and cashews, a piece of cod and 1 tbsp sliced scallions. Drizzle with sauce.