Budwig Cream

8 ingredients
1 steps

Ingredients

  • 1 tablespoon flax seed
  • 1 tablespoon millet seed
  • 1 tablespoon sesame seeds
  • 2 tablespoons yogurt (any flavour)
  • 1 tablespoon flax seed oil
  • 1 banana
  • 1/2 lemon, juice of
  • 1 apples or 1 fruit, in season

Directions

  1. 1
    ["Combine the seeds together in a coffee grinder. Grind until \"powdery\""

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