Buffalo Cauliflower

12 ingredients
10 steps

Ingredients

  • extra-virgin olive oil
  • 1 head cauliflower 2 1/2 to 3 lb.
  • 3 tablespoons avocado oil or extra-virgin olive oil
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/8 teaspoon cayenne or more to taste; optional
  • 1/3 cup hot sauce use a vinegar-based sauce such as Frank's Red Hot or Tabasco
  • 2 tablespoons salted butter melted
  • blue cheese dressing your favorite
  • celery sticks

Directions

  1. 1
    Preheat oven to 450°F.
  2. 2
    Lightly coat a sheet pan with oil.
  3. 3
    Separate cauliflower into florets 1 1/2 to 2 inches wide, but include any smaller pieces too.
  4. 4
    Combine oil, nutritional yeast, and seasonings in a large bowl and stir until well combined. Add cauliflower and toss to coat evenly.
  5. 5
    Spread cauliflower in a single layer on prepared sheet pan.
  6. 6
    Bake cauliflower on middle rack of oven until well-browned in spots and tender-crisp (check with a fork), about 15 minutes. Meanwhile, proceed with recipe.
  7. 7
    While the cauliflower is in the oven, combine hot sauce and melted butter in large bowl; set aside.
  8. 8
    Check to see that cauliflower is done. Remove from oven or add time as needed.
  9. 9
    Add hot cauliflower to hot sauce mixture and toss to coat.
  10. 10
    Transfer cauliflower to a platter and serve immediately with blue cheese dressing and celery sticks.

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