Bulgur Salad

Name: Bulgur Salad
Ingredients: 12 cup Bulgar wheat; 12 cup dried apricot halves, quartered (about 20); 14 cup raisins; 13 cup snipped parsley; 14 cup sliced green onion; 14 cup orange juice; 1 tablespoon olive oil; 12 teaspoon dried oregano, crushed; 1 large tomatoes, seeded and chopped; 13 cup plain low-fat yogurt; 12 teaspoon salt; lettuce, nice crisp romaine; toasted pine nuts (optional)

13 ingredients

8 steps

Ingredients

12 cup Bulgar wheat
12 cup dried apricot halves, quartered (about 20)
14 cup raisins
13 cup snipped parsley
14 cup sliced green onion
14 cup orange juice
1 tablespoon olive oil
12 teaspoon dried oregano, crushed
1 large tomatoes, seeded and chopped
13 cup plain low-fat yogurt
12 teaspoon salt
lettuce, nice crisp romaine
toasted pine nuts (optional)

Directions

1

rinse and drain bulgur.
2

In medium bowl combine bulgur, apricots, raisins, parsley, onion, orange juice, olive oil, oregano and salt.
3

Mix well.
4

Add tomato and yogurt.
5

Toss to mix.
6

Cover and chill several hours or overnight.
7

Line 4 salad plates with romaine lettuce, Stir bulgar mixture, spoon over lettuce leaves.
8

Just before serving, sprinkle with pine nuts.