Butternut Orange Bake
7 ingredients
11 steps
Ingredients
- 1 -2 lb butternut squash
- 1 (11 ounce) can mandarin oranges, drained
- 2 teaspoons reduced-calorie margarine, melted
- 12 teaspoon maple flavoring
- 14 teaspoon cinnamon
- 2 eggs, separated
- 2 tablespoons chopped pecans
Directions
-
1Cut squash in half lengthwise, and remove seeds.
-
2cut side down in a shallow dish; add hot water to depth of 1/2 inch in dish.
-
3Cover and bake 375F for 35 minutes, till tender.
-
4Let cool; carefully scoop out pulp.
-
5Mash pulp with potato masher.
-
6combine 2 cups squash and next 4 ingredients, stir well.
-
7Beat in yolks till thick and lemon colored; stir into the squash mixture.
-
8Beat egg whites (at room temp) till stiff but not dry.
-
9Gently fold into squash mixture, Spoon mixture into 6 ungreased individual 6 oz souffle dishes.
-
10Bake 375 for 20 minutes, till puffed and light brown.
-
11Garnish with pecans and serve.
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