Cajun Chicken

Name: Cajun Chicken
Ingredients: Cooking spray; 4 (6-ounce) skinless, boneless chicken breast halves; 1/8 teaspoon salt; 1/8 teaspoon black pepper; 4 ounces andouille sausage, finely chopped; 1 cup chopped green bell pepper; 1 cup finely chopped onion; 1 cup finely chopped celery; 1/2 teaspoon dried thyme; 1/2 cup chopped fresh parsley; 1 teaspoon olive oil; 1/4 teaspoon hot sauce; 1/4 teaspoon salt

13 ingredients

2 steps

Ingredients

Cooking spray
4 (6-ounce) skinless, boneless chicken breast halves
1/8 teaspoon salt
1/8 teaspoon black pepper
4 ounces andouille sausage, finely chopped
1 cup chopped green bell pepper
1 cup finely chopped onion
1 cup finely chopped celery
1/2 teaspoon dried thyme
1/2 cup chopped fresh parsley
1 teaspoon olive oil
1/4 teaspoon hot sauce
1/4 teaspoon salt

Directions

1

Heat a large nonstick skillet coated with cooking spray over medium high heat. Add chicken; cook 6 minutes. Turn and sprinkle with 1/8 teaspoon salt and pepper; cook 6 minutes or until chicken is done. Transfer chicken to a platter. Wipe pan with paper towels. Coat pan with cooking spray; add sausage and next 4 ingredients. Coat mixture with cooking spray. Cook 5 minutes or until onion is tender, stirring frequently.
2

Remove from heat and stir in parsley, oil, hot sauce, and salt. Return chicken to pan and spoon vegetable mixture over chicken. Cover and let stand 3 minutes.