Cajun Sliders

13 ingredients
4 steps

Ingredients

  • cooking spray
  • 6 ounces ground turkey
  • 6 ounces ground chicken
  • 1 tablespoon ketchup
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon cajun seasoning, plus more to taste
  • 1/4 teaspoon hot sauce
  • 1/2 red bell pepper, cut lengthwise into 8 strips
  • 4 slices onions, round slices (from 1 small onion)
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon fat-free mayonnaise
  • 2 teaspoons spicy brown mustard
  • 4 small buns (slider buns)

Directions

  1. 1
    Preheat broiler. Lightly coat a rimmed baking sheet with cooking spray and set aside.
  2. 2
    In a medium bowl, combine turkey, chicken (or beef), Ketchup, Worcestershire sauce, 1/2 teaspoon Cajun seasoning, and hot sauce. Form the mixture into four fat patties (each should be a little wider than the bun) and set aside.
  3. 3
    Lightly coat a large nonstick skillet with cooking spray and heat over medium. Place patties in pan, cover and cook for 4 minutes, than flip and cook for 4 to 5 more minutes or until the internal temperature reaches 165 F on a cooking thermometer.
  4. 4
    In a small bowl, stir together mayonnaise and mustard, then spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and 2 strips of bell pepper, and cover with bun tops. Serve immediately.

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