Caponata
18 ingredients
17 steps
Ingredients
- 1 large eggplant, peeled, alternating with 1-inch strips of skin left on, cut into 1-inch dice
- Extra-virgin olive oil
- Kosher salt
- 1 large red onion, cut into 1/2-inch dice
- Pinch crushed red pepper flakes
- 1 fennel bulb, cut into 1/2-inch dice
- 3 ribs celery, cut into 1/2-inch dice
- 6 garlic cloves, thinly sliced
- 1 red and 1 yellow bell pepper, cut into 1/2-inch dice
- 2 zucchini, cut into 1/2-inch dice
- 1/2 cup water
- 1/2 cup tomato paste
- 2 tablespoons sugar
- 1/4 cup red wine vinegar
- 1/4 cup golden raisins
- 1/4 cup capers
- 1/4 cup pine nuts, toasted
- 1/2 bunch mint, cut into chiffonade
Directions
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1Preheat the oven to 400 degrees F.
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2In a large bowl, toss the eggplant generously with olive oil and salt, to taste.
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3Spread out on a baking sheet and roast until the eggplant is soft and mushy, about 15 to 20 minutes.
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4Reserve.
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5Coat a wide deep pot with olive oil.
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6Toss in the onion and crushed red pepper and season with salt, to taste.
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7Cook over medium-high heat until the onions are soft and aromatic, about 8 to 10 minutes.
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8Add the fennel, celery and garlic and cook for another 5 to 6 minutes.
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9Stir in the peppers and cook for another 5 to 6 minutes.
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10Add the zucchini, season with salt, to taste, and cook until the zucchini and all the veggies are soft and aromatic and starting to come together as a stew, about 5 to 6 minutes.
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11Toss in the eggplant, 1/2 cup of water and the tomato paste.
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12Cook until the water has evaporated.
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13Dissolve the sugar in the vinegar in a small bowl and add it to the mixture.
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14Stir in the raisins, capers, pine nuts and mint.
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15Cook for another 5 to 6 minutes.
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16Let cool and transfer the caponata to a serving bowl.
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17Serve immediately or even better tomorrow or the next day.
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