Carrot Dip

Directions

1. 1
   Boil, steam or microwave the carrots until tender. Drain.
2. 2
   Heat oil in a large skillet on medium heat. Cook the garlic and ground cumin, stirring, for 30 seconds or until fragrant. Stir in the carrot and lemon juice and cook, stirring, until combined.
3. 3
   Remove from the heat; cool for 10 mins.
4. 4
   Blend or process the carrot mixture and yogurt until just smooth. Season to taste. Serve the carrot dip with grissini sticks, if desired.