Carrot Ginger Pumpkin Soup

9 ingredients
6 steps

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 sweet yellow onion, chopped
  • 1 small ginger root, peeled and finely diced
  • 3 cloves garlic, minced
  • 3 cups low-sodium vegetable broth + 3 c. water
  • 1 pound carrots, cut into 1/2 in. chunks
  • 1 15 oz. can pumpkin puree
  • pinch of curry powder
  • salt and pepper, to taste

Directions

  1. 1
    Heat olive oil in a large stock pot or dutch oven over medium heat.
  2. 2
    Add onion, ginger, and garlic; saute for 5-10 minutes.
  3. 3
    Add the broth, water, carrots, and pumpkin to the pot and heat until boiling.
  4. 4
    Reduce the heat and simmer uncovered until the carrots are very tender, about 30 minutes.
  5. 5
    Puree the soup in batches using a blender or a food processor.
  6. 6
    Season with curry powder, salt and pepper, to taste.

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