Catfish Delta

11 ingredients
4 steps

Ingredients

  • 3 cups corn flakes cereal, finely crushed
  • 2/3 cup grated parmesan cheese
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 cup mayonnaise
  • 1 teaspoon Worcestershire sauce
  • catfish fillet
  • 1 1/2 teaspoons cajun seasoning
  • vegetable oil cooking spray
  • 3 tablespoons chopped fresh parsley
  • lemon wedge

Directions

  1. 1
    Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl.
  2. 2
    Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet.
  3. 3
    Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan.
  4. 4
    Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Garnish, if desired.

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