Cauliflower Casserole

6 ingredients
6 steps

Ingredients

  • 1 medium cauliflower, cut into flowerets
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/2 c. plain unsweetened low-fat yogurt
  • 2 Tbsp. (1/2 oz.) shredded low-fat American cheese
  • 1 tsp. sesame seed, toasted

Directions

  1. 1
    Cook cauliflower in boiling water 8 minutes or until tender. Drain well.
  2. 2
    Place 1/2 of cauliflower in a 1-quart casserole dish coated with cooking spray.
  3. 3
    Sprinkle with salt and pepper.
  4. 4
    Top with half each of yogurt and cheese.
  5. 5
    Repeat layers with remaining cauliflower, yogurt and cheese.
  6. 6
    Sprinkle with sesame seeds and bake at 350° for 20 minutes or until thoroughly heated.

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