Cauliflower Mash

Directions

1. 1
   Break the cauliflower into florets and rinse.
2. 2
   Chop up florets if they are very large so they cook more evenly.
3. 3
   Bring a pot of water to a boil (you can add salt if you wish) and then add in the cauliflower.
4. 4
   Turn heat down till it is at a rapid simmer and cook 15-20 minutes or till the cauliflower is very soft.
5. 5
   Drain florets from water and mash in a bowl, adding salt, pepper, cream cheese and skim milk.