Cauliflower Mashers W/ Coconut Milk
7 ingredients
11 steps
Ingredients
- 1-1/2 large heads cauliflower
- 3/4 cup full fat canned coconut milk
- 3 Tbs coconut oil
- 2/3 cup fresh chives
- 3 cloves garlic
- 2 tsp dried rosemary or 1 sprig fresh rosemary
- sea salt, pepper to taste
Directions
-
11. Roughly chop the cauliflower, removing all leaves.
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22. Place in steamer and cook until it's easy to stick a fork in it (about 20
-
3minutes).
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43. Mince the garlic and finely chop the chives. Saute the garlic, chives and
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5rosemary in coconut oil until the garlic is light golden brown.
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64. Use a food processor or a masher to mash up the steamed cauliflower
-
7florets.
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85. Put the mashed florets into a pot on the stove and add coconut milk, and the chive and garlic mixture. Cook on medium low heat
-
9and mash with a masher while they're in the pot. Or if you have a
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10submergible blender, use that to blend mixture while it's in the pot.
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116. Add sea salt and pepper to taste.
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