Cauliflower Mashers W/ Coconut Milk

7 ingredients
11 steps

Ingredients

  • 1-1/2 large heads cauliflower
  • 3/4 cup full fat canned coconut milk
  • 3 Tbs coconut oil
  • 2/3 cup fresh chives
  • 3 cloves garlic
  • 2 tsp dried rosemary or 1 sprig fresh rosemary
  • sea salt, pepper to taste

Directions

  1. 1
    1. Roughly chop the cauliflower, removing all leaves.
  2. 2
    2. Place in steamer and cook until it's easy to stick a fork in it (about 20
  3. 3
    minutes).
  4. 4
    3. Mince the garlic and finely chop the chives. Saute the garlic, chives and
  5. 5
    rosemary in coconut oil until the garlic is light golden brown.
  6. 6
    4. Use a food processor or a masher to mash up the steamed cauliflower
  7. 7
    florets.
  8. 8
    5. Put the mashed florets into a pot on the stove and add coconut milk, and the chive and garlic mixture. Cook on medium low heat
  9. 9
    and mash with a masher while they're in the pot. Or if you have a
  10. 10
    submergible blender, use that to blend mixture while it's in the pot.
  11. 11
    6. Add sea salt and pepper to taste.

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