Cauliflower "Popcorn"

Name: Cauliflower "Popcorn"
Ingredients: Choose This: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.); Not That: Buttered popcorn (1 cup popped = 45 cal., 5 g carb., 3 g fat, 1 g pro.)

2 ingredients

1 steps

Ingredients

Choose This: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)
Not That: Buttered popcorn (1 cup popped = 45 cal., 5 g carb., 3 g fat, 1 g pro.)

Directions

1

{"0":"Choose Cauliflower Popcorn Over Buttered Popcorn","2":"Choose This: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.) (1 cup = 29 cal., 5 g carb., 0 g fat, 2 g pro.)","4":"Not That: Buttered popcorn (1 cup popped = 45 cal., 5 g carb., 3 g fat, 1 g pro.)"}