Chana Masala

13 ingredients
5 steps

Ingredients

  • 1 can (19 fl oz/540 mL) no-salt-added chickpeas (garbanzo beans), rinsed
  • 1-1/2 cups 25%-less-sodium chicken broth
  • 1 tsp. dried fenugreek leaves
  • 3/4 tsp. garam masala
  • 3/4 tsp. ground coriander
  • 3/4 tsp. ground cumin
  • 1/2 tsp. red chili powder or cayenne pepper
  • 1/2 cup finely chopped red onions
  • 1/4 cup Kraft Sun-Dried Tomato & Oregano Dressing
  • 2 plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09
  • 2 fresh green chilies, sliced
  • 2 Tbsp. chopped fresh coriander (cilantro)
  • 2 Tbsp. fresh lemon juice Safeway 4 ct For $5.00 thru 02/09

Directions

  1. 1
    Bring first 7 ingredients to boil in medium saucepan on high heat; cover.
  2. 2
    Simmer on low heat 30 min.
  3. 3
    or until chickpeas are tender, stirring occasionally.
  4. 4
    Remove from heat.
  5. 5
    Stir in remaining ingredients.

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