Cheese Sauce

5 ingredients
2 steps

Ingredients

  • 1 1/3 cups 1% low-fat milk
  • 3 whole black peppercorns
  • 1 bay leaf
  • 3 tablespoons all-purpose flour
  • 1 cup (4 ounces) finely shredded extra-sharp cheddar cheese

Directions

  1. 1
    Combine the first 3 ingredients in a medium sauce-pan, and cook over low heat 5 minutes. Remove from heat, and cool 5 minutes. Strain milk mixture through a sieve, discarding solids.
  2. 2
    Place flour in pan; gradually add 1/4 cup milk, stirring with a whisk until blended. Cook over low heat 1 minute, stirring constantly. Add remaining milk; cook until thick (about 5 minutes), stirring constantly. Remove from heat, and add cheese, stirring until melted.

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