Cherry-Glazed Pan-Seared Lamb Chops

10 ingredients
12 steps

Ingredients

  • cooking spray
  • 2 teaspoons dried rosemary
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, divided
  • 8 (4 ounce) lamb loin chops, trimmed
  • 2 teaspoons minced garlic, bottled works well
  • 1/2 cup fat free low-sodium beef broth
  • 1/2 cup cherry preserves
  • 1/4 cup balsamic vinegar
  • parsley sprig (optional)

Directions

  1. 1
    Heat a large non-stick skillet over medium-high heat.
  2. 2
    Coat pan with cooking spray.
  3. 3
    Combine rosemary, salt, and 1/4 teaspoons pepper in a small bowl, stirring well.
  4. 4
    Rub spice mix evenly over both sides of lamb and add the lamb to the pan; cook 5 minutes on each side.
  5. 5
    Remove lamb from pan.
  6. 6
    Wipe pan clean with paper towels.
  7. 7
    Return pan to medium heat; recoat with cooking spray.
  8. 8
    Add garlic to pan; cook 30 seconds and add remaining 1/4 teaspoons of pepper and broth; cook 1 minute, scraping pan to loosen browned bits.
  9. 9
    Stir in preserves and vinegar; cook 3 minutes or until slightly thick.
  10. 10
    Return the lamb to the pan; turn to coat.
  11. 11
    Cook 1 minute or until desired degree of doneness.
  12. 12
    Garnish with parsley sprigs, if desired.

Products Matching These Ingredients

More Recipes to Try