Chicken And Chilies

Ingredients

• 12 oz. cubed, boneless, skinless chicken breasts
• 1/2 tsp. ground black pepper
• 1/4 tsp. salt (optional)
• 2 tsp. olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 c. defatted reduced sodium chicken broth
• 1 (8 oz.) can reduced sodium tomato sauce
• 1 (15 oz.) can black beans, rinsed and drained
• 1 (4 1/2 oz.) can chopped mild green chili peppers
• 1 tsp. chili powder
• 1/2 tsp. ground cumin
• 1 to 2 tsp. sugar (optional)
• 3 c. hot cooked rice