Chicken And Quinoa Risotto

Name: Chicken And Quinoa Risotto
Ingredients: 1 1/2 lbs of boneless chicken breast tenders; 4 tablespoons olive oil; 1 small onion, thinly sliced; 1 red pepper, thinly sliced; 1 yellow pepper, thinly sliced; 5 garlic cloves, thinly sliced; sea salt; fresh ground black pepper; 4 tablespoons hummus; 1 cup cooked quinoa; 20 leaves fresh basil, cut in chiffonade

11 ingredients

4 steps

Ingredients

1 1/2 lbs of boneless chicken breast tenders
4 tablespoons olive oil
1 small onion, thinly sliced
1 red pepper, thinly sliced
1 yellow pepper, thinly sliced
5 garlic cloves, thinly sliced
sea salt
fresh ground black pepper
4 tablespoons hummus
1 cup cooked quinoa
20 leaves fresh basil, cut in chiffonade

Directions

1

Cut chicken into 1-inch pieces and set aside.
2

In a large non-stick skillet, heat olive oil. Add chicken and saute for 5 minutes, or until golden brown.
3

Add onion and bell peppers. Saute for 1-2 more minutes. Add garlic and saute until peppers begin to soften but are still brightly colored. Season to taste with salt and pepper. Remove from heat.
4

Stir in hummus quinoa and basil. Toss until basil is wilted. Serve hot.