Chicken & Brussels Sprouts Salad

12 ingredients
8 steps

Ingredients

  • 1/2 pound brussels sprouts 2-ish cups once sliced
  • 1/2 Granny Smith apple
  • 1/2 cup green grapes quartered
  • 1/2 cup chopped almonds
  • 1/2 white onion finely diced
  • 2 chicken breasts chopped
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon brown mustard quality
  • 1 tablespoon avocado oil
  • 1 tablespoon honey
  • 1/2 teaspoon sea salt Celtic
  • 3 black pepper grinds of

Directions

  1. 1
    Cut the brussels sprouts in half, core and thinly slice.
  2. 2
    Do the same with the Granny Smith apple, slicing into matchsticks. The peel doesn't bother me, so I keep it on. Grab a handful of grapes and quarter them, you should end up with about a half cup.
  3. 3
    Chop the half cup of almonds.
  4. 4
    Finely dice the white onion. Scallions would work too if you prefer a more mild onion flavor... though the white did not overpower.
  5. 5
    Combine in a large bowl before adding the chicken.
  6. 6
    I used a rotisserie chicken when I wrote this recipe and would recommend it, however, roasting your own works just as well. Chop cooled chicken breasts into bite-sized pieces and add to the salad.
  7. 7
    Whipping up the vinaigrette takes seconds. Add all ingredients, except the avocado oil, to a small bowl and whisk. Stream in the avocado oil last, whisking until smooth.
  8. 8
    Pour over the salad and toss to bring together.

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