chicken cacciatore

12 ingredients
10 steps

Ingredients

  • 3 chicken breast
  • 1/4 red bell peppers
  • 1 carrot
  • 2 clove of garlic diced
  • 3/4 can diced tomatos
  • 1/2 onion diced
  • 2 tsp tomato paste
  • 1/3 cup low sodium chicken broth
  • 1 italian seasoning as desired
  • 3 tbsp flour
  • 1 olive oil
  • 1 salt and pepper

Directions

  1. 1
    Roll chicken in flour then heat oil up and brown chicken.
  2. 2
    Take chicken out of pan and put it to the side
  3. 3
    Using the same oil.
  4. 4
    Take out any pieces of fat in the oil.
  5. 5
    cook the garlic, onions, bell peppers, and carrots for about 4 mins
  6. 6
    Mix in tomatoes, chicken broth, and tomato paste.
  7. 7
    Bring to a boil and season as desired
  8. 8
    Place the chicken in the pot and any juices with it.
  9. 9
    Let simmer for about 20 mins or untill chicken is white inside
  10. 10
    Can serve over rice or pasta

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