chicken cacciatore
12 ingredients
10 steps
Ingredients
- 3 chicken breast
- 1/4 red bell peppers
- 1 carrot
- 2 clove of garlic diced
- 3/4 can diced tomatos
- 1/2 onion diced
- 2 tsp tomato paste
- 1/3 cup low sodium chicken broth
- 1 italian seasoning as desired
- 3 tbsp flour
- 1 olive oil
- 1 salt and pepper
Directions
-
1Roll chicken in flour then heat oil up and brown chicken.
-
2Take chicken out of pan and put it to the side
-
3Using the same oil.
-
4Take out any pieces of fat in the oil.
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5cook the garlic, onions, bell peppers, and carrots for about 4 mins
-
6Mix in tomatoes, chicken broth, and tomato paste.
-
7Bring to a boil and season as desired
-
8Place the chicken in the pot and any juices with it.
-
9Let simmer for about 20 mins or untill chicken is white inside
-
10Can serve over rice or pasta
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