Chicken Delight

14 ingredients
10 steps

Ingredients

  • 2 lb. chicken breasts, boned and split
  • 1 c. long grain rice
  • 3 Tbsp. oil
  • 1 green pepper, chopped fine
  • 3 stalks celery, cut in 2-inch pieces
  • 1 small onion, chopped fine
  • 1 chicken bouillon cube
  • 1/2 c. water chestnuts, drained and sliced thick
  • 1 tsp. salt
  • 1/4 tsp. fresh ginger, chopped fine
  • 3/4 c. water
  • 1 tsp. arrowroot powder
  • 1 tsp. soy sauce
  • 1 lb. can bean sprouts, drained thoroughly

Directions

  1. 1
    Remove fat or gristle from chicken.
  2. 2
    Split each piece into 2 thin layers, then cut layers into strips about 2-inches long, 1/4-inch wide.
  3. 3
    Cook rice according to package directions (omit margarine).
  4. 4
    Heat oil in skillet or wok, add chicken.
  5. 5
    Stir constantly until chicken turns white and is slightly brown (approximately 2 minutes).
  6. 6
    Turn heat to medium and add peppers, celery, onion, bouillon cube, water chestnuts, salt, ginger and water.
  7. 7
    Make a smooth paste of arrowroot and soy sauce and stir in chicken mixture until smooth.
  8. 8
    Cook gently 6 to 7 minutes, tightly covered.
  9. 9
    Add bean sprouts to cooked vegetables; cover and cook gently another 2 minutes.
  10. 10
    Each serving consists of 1/2 cup cooked rice with 1 cup chicken mixture.

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