Chicken Divan

Name: Chicken Divan
Ingredients: 2 c. cooked broccoli spears; 6 oz. cooked chicken breast, cut into 1-inch cubes; 1 Tbsp. margarine; 1 1/2 Tbsp. flour; 1/2 c. skim milk; 1 oz. shredded cheese; 1 pkg. chicken broth and seasoning mix; 1/8 tsp. curry powder; 1/2 tsp. lemon juice; 1 Tbsp. Weight Watchers salad dressing; 1 slice (40 calories) bread, toasted

11 ingredients

10 steps

Ingredients

2 c. cooked broccoli spears
6 oz. cooked chicken breast, cut into 1-inch cubes
1 Tbsp. margarine
1 1/2 Tbsp. flour
1/2 c. skim milk
1 oz. shredded cheese
1 pkg. chicken broth and seasoning mix
1/8 tsp. curry powder
1/2 tsp. lemon juice
1 Tbsp. Weight Watchers salad dressing
1 slice (40 calories) bread, toasted

Directions

1

Preheat oven to 350°.
2

Place broccoli in bottom of 1 1/2-quart baking dish sprayed with nonstick cooking spray.
3

Evenly place chicken on top.
4

Melt margarine in a saucepan.
5

Stir in flour until mixed.
6

Add skim milk and stir over medium heat until thickened.
7

Add remaining ingredients except bread.
8

Pour over chicken.
9

Break bread into pieces and put on top.
10

Bake for 20 to 25 minutes.