Chicken Linguine
14 ingredients
21 steps
Ingredients
- 1 lb. sliced fresh mushrooms
- 1/2 c. dry sherry
- 2 Tbsp. reduced calorie margarine, melted and divided
- 4 (4 oz.) skinned, boned chicken breast halves
- vegetable cooking spray
- 1/2 c. chopped onion
- 1/4 c. plus 2 Tbsp. all-purpose flour
- 3 c. canned no salt added chicken broth, undiluted and divided
- 1 (8 oz.) carton nonfat sour cream alternative
- 1 (16 oz.) pkg. linguine, uncooked
- 1/2 c. (2 c.) shredded reduced fat Monterey Jack cheese
- 1/4 c. plus 2 Tbsp. freshly grated Parmesan cheese, divided
- 1/8 tsp. freshly ground black pepper
- 1/4 c. fine dry bread crumbs
Directions
-
1Saute mushrooms in sherry and 1 tablespoon margarine in a nonstick skillet over high heat 5 minutes.
-
2Place chicken in a saucepan.
-
3Add water to cover.
-
4Bring to a boil.
-
5Cover, reduce heat and simmer 20 minutes.
-
6Drain.
-
7Let cool and shred.
-
8Coat a saucepan with cooking spray.
-
9Place over medium heat until hot. Add onion and saute until tender.
-
10Combine flour and 1/2 cup broth. Add 2 1/2 cups broth and flour mixture to onion.
-
11Cook over medium heat until thickened.
-
12Remove from heat.
-
13Stir in sour cream.
-
14Cook linguine according to package directions, omitting salt and fat. Drain.
-
15Combine mushroom mixture, chicken, sour cream mixture, Monterey Jack cheese, 1/4 cup Parmesan cheese and pepper.
-
16Stir in linguine.
-
17Spoon into a 13 x 9 x 2-inch baking dish coated with cooking spray.
-
18Combine bread crumbs, remaining Parmesan cheese and margarine.
-
19Sprinkle over chicken.
-
20Bake, uncovered, at 350° for 30 minutes.
-
21Yields 12 servings.
Products Matching These Ingredients
Powder -Nonfat dry milk
Augason Farms
E NOVA 3
Dry roasted peanuts, unsalted
Spartan
D NOVA 1
Dry honey roasted peanuts, salted
Spartan
D NOVA 4
Belgian White Chocolate Chunk Cookies (Reduced Fat)
Marks & Spencer
E NOVA 4
sliced white mushrooms
M&S
A NOVA 1
Reduced fat mayo dressing
Trader Joe's
C NOVA 4
2% milkfat reduced fat milk
Winn-Dixie
B NOVA 1
Dr. chek no calorie soda
Winn Dixie
C NOVA 4
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
Breaded mushrooms
C NOVA 4
Sherry cooking wine, sherry
C NOVA 3
Cooking Wine, Sherry
Kroger, The Kroger Co.
More Recipes to Try
Cheese Ball
6 ingredients
Creamed Potatoes
6 ingredients
Peanut Butter Cookies
10 ingredients
Chex Mix
10 ingredients
Shrimp Dip
8 ingredients
Three Bean Salad
10 ingredients
Broccoli Casserole
8 ingredients
Peanut Butter Marshmallow Fudge
6 ingredients
Shipwreck Casserole
7 ingredients
Hot Fudge Sauce
5 ingredients
Chili-Shrimp With Bacon(Microwave Needed)
5 ingredients
Vegetarian Layer Salad
7 ingredients