Chicken Monterey

Name: Chicken Monterey
Ingredients: 1/2 cup cottage cheese; 3 ounces cream cheese, room temperature; 1/2 cup fat free sour cream; 1 teaspoon salt; 1/2 teaspoon garlic powder; 4 ounces green chilies, diced; 3 cups cooked chicken, cut into large chunks; 3 cups cooked rice (cooked in chicken broth); 1 cup monterey jack cheese, grated; 2 tomatoes, coarsely chopped; 10 3/4 ounces reduced-fat cream of chicken soup; 3/4 cup corn chips, coarsely crushed

12 ingredients

7 steps

Ingredients

1/2 cup cottage cheese
3 ounces cream cheese, room temperature
1/2 cup fat free sour cream
1 teaspoon salt
1/2 teaspoon garlic powder
4 ounces green chilies, diced
3 cups cooked chicken, cut into large chunks
3 cups cooked rice (cooked in chicken broth)
1 cup monterey jack cheese, grated
2 tomatoes, coarsely chopped
10 3/4 ounces reduced-fat cream of chicken soup
3/4 cup corn chips, coarsely crushed

Directions

1

Preheat oven to 350°F.
2

Blend cottage cheese, cream cheese, and sour cream until smooth.
3

Blend in salt, garlic powder, and green chilies.
4

Add chicken, rice, cheese, tomatoes, and soup. Pour into shallow 2-quart baking dish.
5

Top with corn chips.
6

Bake for 25-30 minutes uncovered.
7

If making ahead will need to increase cooking time.