Chicken Pot Pie

10 ingredients
7 steps

Ingredients

  • 2 c. cooked chicken
  • 1 1/2 c. water
  • 1/2 c. nonfat dry milk
  • 3 Tbsp. flour
  • 1/2 tsp. tarragon
  • 1/2 tsp. parsley
  • fresh ground pepper
  • 3/4 c. small white onions
  • 1 pkg. mixed vegetables
  • 1 recipe pastry crust or mashed potato toppings

Directions

  1. 1
    Beat nonfat milk and flour with water until smooth.
  2. 2
    Add tarragon, parsley and pepper.
  3. 3
    Cook over medium heat, stirring constantly until mixture thickens.
  4. 4
    Mix in chicken and vegetables. Pour into 1 1/2-quart casserole.
  5. 5
    Cover with pastry crust or mashed potato topping.
  6. 6
    Bake at 400° for 20 minutes or until lightly browned.
  7. 7
    Yields 4 servings.

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